Recipe Tool

Meatball
Calculator

Scale ingredients and macros by batch size.

Batch setup
kg
Base = 0.454 kg (1 lb)
pcs
For per-ball macros
Enter a value greater than 0.
Ingredients needed
Unit
Thai egg size (0 = biggest, 6 = smallest)
Form
Unit
Form
Unit
Unit
Unit
Unit
Calories
—kcal
Protein
—g
Carbs
—g
Fat
—g
Protein
Carbs
Fat
Macro sources (per 100g):
Australian oyster blade minced: 137 kcal · 20g protein · 0g carbs · 6g fat
Breadcrumbs: 395 kcal · 13g protein · 72g carbs · 5g fat
Whole milk: 61 kcal · 3.2g protein · 4.8g carbs · 3.3g fat
Thai egg macros scaled from edible weight per size (shell ≈ 9%)
Conversions: 1 small onion ≈ 1 tbsp onion powder  ·  1 clove ≈ ¼ tsp garlic powder
Recipe by @cookfasteatwell